You know the importance of removal of body toxins but the removal of body toxins through feet seems a tough job. Though it is somewhat controversial, flushing out body toxins through the feet is an increasingly popular practice based on Chinese medicine. The feet are believed to natural energy zones connected to all the major organ of the body according to the Chinese system of reflexology. The removal of body toxins through feet is a combination of ideas with herbal medicine, resulting in the secretion of internal body toxins in a manner similar to sweating but just through feet.
There are various methods you can use to flush out all the body toxins through feet. Let’s check them out!
1.Detox Pads
Detox pads are generally made from bamboos and trees. These are also known as foot detox patches and can be easily used by anyone. You just need to get these pads and apply them right before you’re sleeping and remove them in the morning when you wake up to flush out the toxins. When the pads are removed you will notice that they are darkened with the toxins removed from your body overnight in just a single use.
2.Ionic Detox Foot Baths
The idea behind it is the process called electrolysis. It’s a method of using an electrical current to create a chemical reaction. Add saltwater to the foot bath you can see the water change its color. It occurs because of the salt that reacts with the ionic cartridge and not because of the toxins. When you soak your feet in the water, you will notice the toxins getting flushed out of the body. It not only helps in detoxifying but is also soothing and relaxing.
3.DIY Foot Bath
You can prepare your own detox foot bath rather that getting it from the market. You just need to get a herb packet that’s especially for the process of foot detoxification. You can even use dried hot pepper, tea, ginger, dried citrus fruit peels or garlic. Tea can also eliminate the bad odor and flush them out that are caused by toxins. Mix the herb or the ingredient in warm water and soak your foot in it for 20-25 minutes.
4.DIY Detox Foot Bath
Dissolve the Epsom salt in really hot, but not boiling water in a foot tub. Mix the bentonite clay and the apple cider vinegar to make a smooth paste. Apply over feet and ankles and let sit for 10 minutes until it starts to dry and crack. Place foot in the water and soak for 15 minutes. The clay will slowly dissolve and fall off. Use a brush to remove any remaining clay and dead skin. Rinse and pat dry.
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